Ideally, you should visit a local dentist's office often enough so that any cavities are identified and treated before they have a chance to develop further. If you should notice any suspicious changes to your teeth that might indicate a cavity, you can schedule a dental appointment, regardless of how long it might be until your next checkup. Of course, this can be difficult when a cavity develops and you're unable to see it.

Jaw clenching is a very common problem that afflicts many people. Jaw clenching, or bruxism, can turn into a chronic condition that has deleterious effects on your teeth and jaw. It can occur in a number of situations, but stress is one of the conditions that really lends itself well to the onset of jaw clenching and teeth grinding. If you've been experiencing jaw clenching, you should try to see your dentist.